I've recently started taking vitamins because I feel that it's an appropriate thing for a 25 year old to do. Anything that will help me de-stress and stay healthy is okay in my book. I've actually felt generally calmer since starting vitamin B. I know this because I forgot to take them this morning and have been in a foul mood for the rest of the day. I just took them now, so hopefully I'll get out of this mood! You're welcome for the exciting look into my life.
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